Independence Day 2023: Honoring a bold Declaration, hoping for more progress.

Thomas Jefferson had me with “We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain inalienable Rights, that among these are Life, Liberty and the pursuit of Happiness.” I first fell in love with the Declaration of Independence as literature in Mr. Yaktine’s American Government class. The man was uber-passionate about civics and all things history and brought me under his spell. Because…all these years later and 247 years after it was published, I still consider the Declaration to be one of the most eloquent documents ever written. 

When my daughters were young, too young actually, I read the Declaration to them ritually for several years. They accused me of child abuse. Of course they picked and poked at me during the reading and produced all kinds of distractions. Inevitably, they would be bored to tears and begging for release as I read Jefferson’s case for the United States of America. Especially painful for them was wading through the usurpations and punishments King George wrought on the colonists. Curiously, at some point in their young lives, they started paying some attention and even asked questions about America’s battle for Independence. “No, Thomas Jefferson didn’t start the war. The Revolutionary War had been going on for over a year when the Declaration was published. It would be another eight years before the War was over and even longer before America had a real government.”

The last paragraph was always money though, as Jefferson clearly stated that these colonies were divorcing themselves from Great Britain. That closing paragraph, WOW! He brought it all home with a humdinger summation, presenting a united front from the Representatives of the United States of America in General Congress. He appealed to the Supreme Judge of the world for the rectitude of their just cause. And the closing – “And for the support of this Declaration, with a firm reliance on the protection of divine Providence, we mutually pledge to each other our Lives, our Fortunes and our sacred Honor,” always brought me to tears.

The unvarnished truth of the Declaration, though, is a bit complex. For example, Thomas Jefferson expressed thoughts that had been percolating around the world by Enlightenment philosophers like Montesquieu, Rousseau, Locke and Hume. Natural Rights, which Jefferson called inalienable, were basic human rights to which every human creature should be entitled. Then too, it was tinged with hypocrisy: Most of the founders who signed the document were slaveholders – so much for all men are created equal. And that line that brought me to tears, well, the founders who were deep in debt to the Bank of England would see their debts go away and fortunes rise by victory. The British surrender at Yorktown was the founding fathers’ lottery ticket.

Today, my wife, daughters and I had text exchanges wishing each other Happy Independence Day. Jokingly, I suggested a zoom call for a ritual reading of the Declaration. One daughter laughed and said she’s “not feeling like hearing much from the founding fathers these days.” The younger daughter concurred. I get it. Our founders were imperfect and they created an imperfect government. We were divided in Revolutionary times; loyalists wanted to remain with the crown, progressives wanted to move forward as an independent nation. But those flawed men – no women – did create a noble idea of America. In nearly 300 years, we have moved at a glacial pace toward a more perfect union. I’m not naïve about the past or the present. But I still believe in the hope of America’s future and its influence in making a better world. I believe that my neighbors coast to coast are good, well-meaning citizens who care about friends and strangers. As a nation, we can do better and should do better in fulfilling a promise made in 1776.  Happy Independence Day! Long live America.

Slowing Down, Gradually

Comedian/actor/writer/director Judd Apatow commented in a CBS Sunday Morning interview, “People ask if I’m slowing down. ‘I say I never went fast, I wouldn’t know if I was slowing down because I’ve been slow the whole time.’” Well, I was once kind of fast – and by standards of age – suppose I still qualify as kind of fast. But I can’t hide from declination’s truth because every one of my workouts and races is recorded in the running logs I’ve dutifully kept for well over 30 years. Every bit of cross-training, every workout rep or race time for distances of 100 meters, 200 meters, 400 meters, 800 meters, 1600 meters, 5K and 10K are all there plain to see.

I didn’t keep a log or record times when I was in my prime, but I remember some of my better recorded times for 100 yards, 220 yards, 440 yards and mile. The trend line is not pretty. Intellectually, we all know that we decline physically. But still, we (at least I) tend to believe we can be better than we were last year if only we try a little harder, do it a little smarter. Most of us are willing to accept that physical change is a southward movement, the part we charitably call gravity, is a part of life and simply don’t stress much about it. I am very grudgingly accepting – yet I can’t get past the idea that I can run faster this year than I did last year. Why? Well, as a retiree, I have more time to focus on training.

In some sports, golf for example, shooting your age is a really cool thing to do. In track, my sport of choice since age 35, running your age in the 400 meters is a really cool thing to do. Very few track athletes ever accomplish it. The world record is 43.04 seconds, but the odds of running 40-some seconds in your 40s is nearly nil. So the range for running your age at this distance is most likely to occur in your mid-50s through 60s. Well my window is closing and I need to shave off nearly 3 seconds.

tim-rick-400-15

If we are generally willing to accept physically slowing down, we are less likely to accept that we are slowing down mentally. Most of us, self included, believe that experience and wisdom gained will carry us when our brains don’t compute as quickly as they once did. There are things we can do to mitigate, or stave off the effects of aging,  I won’t rehash them because we all know them by now. “If you want to live through the day stay in bed. If you want to live a long while, get out and go for a run,” was a memorable quote from a doctor in Runner’s World magazine. The Boy Scout Oath ends with the promise to “keep myself physically strong, mentally awake and morally straight.” Exercising our body, mind and soul would be a good goal for everyone. Even in retirement, we should have goals and dreams, right?

We can’t escape the laws of gravity. But just as a feather falls more slowly to the ground than a rock, we can slow our rate of descent by becoming lighter, nimbler or more aerodynamic. Life is paradoxical. Maybe, just maybe, we can extend our lives and get more out of them if we expend ourselves more fully. And so I think I’ll just take a shot at my fantasy – train to run my age by my July birthday.